Real Tools. Real Change.
ONLINE THERAPY IN MASSACHUSETTS
Therapy for overwhelmed adults, professionals, and parents. We offer practical tools to help you reduce stress, build confidence, and strengthen relationships—so you can feel more grounded in every part of your life.
Welcome. We Are Glad You Are Here.
At Whole Mind Therapy and Counseling, we help adults across Massachusetts create meaningful, lasting change. Whether you're stuck, burned out, or ready to grow, we’re here to help you move forward with clarity and confidence—using tools that work in real life.
Feeling overwhelmed, stuck, or disconnected? You’re not alone.
Life pulls you in every direction—work, parenting, relationships, expectations. It’s exhausting. Even when you’re doing everything “right,” something still feels off.
Maybe you're:
A professional who looks fine on the outside but feels anxious or unfulfilled.
A parent trying to hold it all together while feeling emotionally drained.
Part of a couple struggling to reconnect
Someone who’s constantly striving but struggling to feel satisfied, connected, or confident
The truth is: You don’t have to keep pushing through.
We help adults and professionals across Massachusetts reduce stress, rebuild confidence, and improve relationships—with practical strategies that make a real difference.
We Can Help. Meet Our Team.
"Not just therapy—real tools for building confidence, managing stress, and creating the life you want."
At Whole Mind Therapy and Counseling, we provide personalized care to help you build healthier relationships, manage challenges, and increase satisfaction in life. Our team of Massachusetts-based therapists offers a range of specialties to support your unique journey.
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Kevin Hayden, LICSW
FOUNDER/THERAPIST
Kevin specializes in helping individuals navigate life's challenges, build confidence, and overcome self-doubt. His goal is to empower clients to create lasting, meaningful change in all areas of their lives.
SPECIALTIES: Anxiety, Career counseling, Issues with self-esteem and confidence, Men’s issues, Perfectionism, Social anxiety, Wellness, Work & career stress, Work-life balance issues.
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Katie Hakesley, LICSW
THERAPIST
Katie takes a compassionate, strengths-based approach, empowering individuals to navigate life’s transitions and build resilience in the face of challenges.
SPECIALTIES: ADHD, Anxiety, Bipolar Disorder, Career Counseling, Depression, Grief & Loss, Life Transitions, Relationship Issues, Self Esteem, Substance Abuse, Trauma & PTSD, Women's Issues.
Why Choose Whole Mind?
Our approach is built around what actually helps people move forward.
Real Strategies, Real Results
We focus on practical tools and skills you can start using right away.A Holistic Approach
We go beyond symptoms and consider your whole story—your goals, values, and the life you want.Compassionate Support
You’ll feel heard, understood, and empowered—not judged.
OUR SPECIALTIES
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ADHD Therapy
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Anxiety Therapy
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Couples Counseling
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Men's Issues Therapy
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Trauma Therapy
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Eco Therapy & Walk and Talk Therapy
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Women's Issues Therapy
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Work Stress Therapy
Ready to Get Started?
If you’re feeling stuck and unsure where to begin, we’re here to help. Schedule a free 15-minute consultation to find out if we’re the right fit for your goals.
